BAD BOY BLOG

Strength Training Program

The following is a selection of exercise that could be included in an athlete's general strength training program. Shoulder Press Chest Press Lat Pull downs Lower Back Extensions Triceps Press Calf Raise Biceps Curls Leg Curls Leg Extension Leg Press Sit Ups Program...

Recipe: Coconut & Vanilla Protein Bars

RECIPE: INGREDIENTS: •1 cup BADBOY ULTIMATE WHEY PROTEIN - Vanilla • ¼ cup flaked coconut • ¼ cup coconut flour • ¼ cup coconut flour • DARK CHOCOLATE 30 GRAMS (MELTED 85%) • ¼ cup milk   How to make it:  STEP 1: Take your vanilla protein powder and add a type of...

RECIPE: PROTEIN CHOCOLATE PEANUT BUTTER BITES

RECIPE: INGREDIENTS: • 3 scoops BADBOY ULTIMATE WHEY PROTEIN chocolate • ¼ cup flaxseed meal • 1/3 cup natural peanut butter • 1 Tbsp honey How to make it:  Thoroughly mix all the ingredients in a bowl. (Add a little water if necessary.) Use a Tablespoon to form...

Nitro World Games – Highlights & Results

DOZENS OF RECORDS FALL AT THE FIRST-EVER NITRO WORLD GAMES!   https://www.youtube.com/watch?v=et11uqOzYco The greatest action sports competition ever went down Saturday night, as the inaugural Nitro World Games came to Salt Lake City and left a sea of broken...

AIR FORCE VET AND MMA FIGHTER BRANDON VERA SPEAKS THE TRUTH

Photos provided by BAD BOY “There’s this sentiment in this country that as long as you’re trying, then you deserve a medal. Forget that. You don’t get a medal if you try. You get a medal if you win.” So says UFC and Air Force veteran Brandon Vera. Which makes sense,...

BADBOY LAUNCH PROMOTION

To celebrate the launch of BadBoy Nutrition South Africa, we are offering a 10% site wide coupon. COUPON - BADBOYSA To take advantage of our launch promotion simple type in the coupon code coupon in your cart. Coupons can be used for multiple purchases during the...

WONDERBOY KOS HENDRICKS

It only took Stephen Thompson a Tenacious D walkout song and 3:31 of the first round to get Johny Hendricks out of the cage. A mix of rangy kicks and counterpunches put the former champion on skates and John McCarthy mercifully called a TKO. Original article courtesy...