BAD BOY RECIPES
CITRUS SUMMER SMOOTHIE
RECIPE: INGREDIENTS: 1/2 cup BADBOY ULTIMATE WHEY PROTEIN- Vanilla 1 Scoop BADBOY BCAA 2:1:1 Orange 1/2 cup regular / almond milk 1/2 cup water 150ml ounces frozen orange juice 1/2 frozen banana 1 tsp honey 3-5 ice cubes 1 teaspoon orange zest (optional) How to make...
BANANA – CHOCOLATE PROTEIN CREPES
RECIPE: INGREDIENTS: Crepe: 1 cup egg whites or 2 whole eggs 1/2 cup mashed banana 1 cup Vanilla Mega Muscle Whey Protein Powder 1/2 cup rolled oats or whole-wheat flour Optional: vanilla extract or cinnamon Filling: 1 cup low fat Greek yogurt ½ Cup Melted Dark...
RECIPE- TROPICAL PRE-WORKOUT SHAKE
RECIPE: INGREDIENTS: 1 scoop BadBoy Blood Rush (any flavor) 1/2 ripe mango, peeled and seeded 1 cup sliced pineapple ¼ cup freshly squeezed orange juice 1/2 cup nonfat yogurt 1 teaspoon honey 2 cups ice How to make it: ...
SUPERFOOD STRAWBERRY SMOOTHIE
RECIPE: INGREDIENTS: •1 cup BADBOY ULTIMATE WHEY PROTEIN - Vanilla • 1 cup water • 1 cup strawberry Greek Yogurt • 1 cup frozen strawberries • 1 tspn flaxseed oil • 2 tbspn chia seeds. How to make it: Put all ingredients into a blending machine at once....
Recipe: Chocolate Peanut Butter Protein Bars
RECIPE: INGREDIENTS: •3 scoops BADBOY ULTIMATE WHEY PROTEIN - Chocolate •1 cup old-fashioned rolled oats •1/2 cup quick oats •1/2 cup rice crisps cereal •1/4 cup honey •1/3 cup peanut butter •1 teaspoon vanilla extract •1-2 tablespoon chocolate chips How to make it: ...
RECIPE: PROTEIN DOUGHNUTS
RECIPE: INGREDIENTS: - 1 medium banana -1 tsp. of vanilla extract -1 egg -2-3 tbsp. of milk alternative -1 tsp. of cocoa powder -1 cup of Ultimate Whey Protein (chocolate) -3 tbsp. of coconut flour -1 tsp. of cinnamon -1 tsp. of baking powder -4 tsp. of stevia powder/...
RASPBERRY PROTEIN PANCAKES
RECIPE: INGREDIENTS: • 12g Ultimate whey protein powder - vanilla flavour • 7g coconut flour • 2g ground flax seed • 1.25g / 1/4 tsp bicarbonate of soda • Pinch of sea salt • 67g egg whites • 15g / 1Tbsp buttermilk • 28g of fresh or frozen raspberries Makes: 2...
Recipe: Coconut & Vanilla Protein Bars
RECIPE: INGREDIENTS: •1 cup BADBOY ULTIMATE WHEY PROTEIN - Vanilla • ¼ cup flaked coconut • ¼ cup coconut flour • ¼ cup coconut flour • DARK CHOCOLATE 30 GRAMS (MELTED 85%) • ¼ cup milk How to make it: STEP 1: Take your vanilla protein powder and add a type of...
RECIPE: PROTEIN CHOCOLATE PEANUT BUTTER BITES
RECIPE: INGREDIENTS: • 3 scoops BADBOY ULTIMATE WHEY PROTEIN chocolate • ¼ cup flaxseed meal • 1/3 cup natural peanut butter • 1 Tbsp honey How to make it: Thoroughly mix all the ingredients in a bowl. (Add a little water if necessary.) Use a Tablespoon to form...