BAD BOY RECIPES

CITRUS SUMMER SMOOTHIE

RECIPE: INGREDIENTS: 1/2 cup BADBOY ULTIMATE WHEY PROTEIN- Vanilla 1 Scoop BADBOY BCAA 2:1:1 Orange 1/2 cup regular / almond milk 1/2 cup water 150ml ounces frozen orange juice 1/2 frozen banana 1 tsp honey 3-5 ice cubes 1 teaspoon orange zest (optional) How to make...

BANANA – CHOCOLATE PROTEIN CREPES

RECIPE: INGREDIENTS: Crepe: 1 cup egg whites or 2 whole eggs 1/2 cup mashed banana 1 cup Vanilla Mega Muscle Whey Protein Powder 1/2 cup rolled oats or whole-wheat flour Optional: vanilla extract or cinnamon   Filling: 1 cup low fat Greek yogurt ½ Cup Melted Dark...

RECIPE- TROPICAL PRE-WORKOUT SHAKE

RECIPE: INGREDIENTS:   1       scoop BadBoy Blood Rush (any flavor) 1/2    ripe mango, peeled and seeded 1       cup sliced pineapple ¼       cup freshly squeezed orange juice 1/2    cup nonfat yogurt 1       teaspoon honey 2       cups ice How to make it: ...

SUPERFOOD STRAWBERRY SMOOTHIE

RECIPE: INGREDIENTS: •1 cup BADBOY ULTIMATE WHEY PROTEIN - Vanilla • 1 cup water • 1 cup strawberry Greek Yogurt • 1 cup frozen strawberries • 1 tspn flaxseed oil • 2 tbspn chia seeds.   How to make it:    Put all ingredients into a blending machine at once....

Recipe: Chocolate Peanut Butter Protein Bars

RECIPE: INGREDIENTS: •3 scoops BADBOY ULTIMATE WHEY PROTEIN - Chocolate •1 cup old-fashioned rolled oats •1/2 cup quick oats •1/2 cup rice crisps cereal •1/4 cup honey •1/3 cup peanut butter •1 teaspoon vanilla extract •1-2 tablespoon chocolate chips How to make it: ...

RECIPE: PROTEIN DOUGHNUTS

RECIPE: INGREDIENTS: - 1 medium banana -1 tsp. of vanilla extract -1 egg -2-3 tbsp. of milk alternative -1 tsp. of cocoa powder -1 cup of Ultimate Whey Protein (chocolate) -3 tbsp. of coconut flour -1 tsp. of cinnamon -1 tsp. of baking powder -4 tsp. of stevia powder/...

RASPBERRY PROTEIN PANCAKES

  RECIPE: INGREDIENTS: • 12g Ultimate whey protein powder  - vanilla flavour • 7g coconut flour • 2g ground flax seed • 1.25g / 1/4 tsp bicarbonate of soda • Pinch of sea salt • 67g egg whites • 15g / 1Tbsp buttermilk • 28g of fresh or frozen raspberries Makes: 2...

Recipe: Coconut & Vanilla Protein Bars

RECIPE: INGREDIENTS: •1 cup BADBOY ULTIMATE WHEY PROTEIN - Vanilla • ¼ cup flaked coconut • ¼ cup coconut flour • ¼ cup coconut flour • DARK CHOCOLATE 30 GRAMS (MELTED 85%) • ¼ cup milk   How to make it:  STEP 1: Take your vanilla protein powder and add a type of...

RECIPE: PROTEIN CHOCOLATE PEANUT BUTTER BITES

RECIPE: INGREDIENTS: • 3 scoops BADBOY ULTIMATE WHEY PROTEIN chocolate • ¼ cup flaxseed meal • 1/3 cup natural peanut butter • 1 Tbsp honey How to make it:  Thoroughly mix all the ingredients in a bowl. (Add a little water if necessary.) Use a Tablespoon to form...